Our Amazing Team:
Yes, you're right. We have ridiculous quality talent in this tribe. It's what makes us great.
Tyson & Cheri Johnson, Founders, Owners, Coaches
- Tyson: Age 39, St Louis, MO. Man of faith, full time corporate sales career, BYU bachelors in psychology/ business, former ecclesiastical leader. Went from 20% body fat to 8% in 2004 and has maintained 10% since (click here to read more.) 1:1 coach and runs and oversees all aspects of growing tribe.
- Cheri: Age 41, homemaker, BYU bachelor's fitness/wellness, master's secondary ed, former PE teacher and personal trainer. At pre-pregnancy weight from 2007 after having three boys. 1:1 tribe coach for the moms and creates all the recipes for the tribe.

Jeffrey Smith, Senior Coach
- Age 50, man of faith, full time corporate career in procurement, entrepreneur
- Tribe member and coach since June 2020. Background in triathlons and powerlifting (click here to read more.)
- Works 1:1 with many of our clients, also helps with podcasts and member events

Greg Johnson, Senior Coach
- Age 59, man of faith
- CEO, dad, grandpa
- Former Gold's Gym personal trainer
- Tabernacle at Temple Square choir member
- Down 40+ lbs of fat, tribe member and coach since Jan '21
- Works 1:1 with many of our clients

Sam Richardson, Mindset Coach
- Man of faith, husband and father (Las Vegas)
- Bachelor's in psychology, Master's in MFT
- Clinical counselor since 2007
- Therapy practice owner since 2018

Lisle Updike, Coach
- 46, executive, dad
- Ecclesiastical leader
- Hall of Fame tribe winner
- 2+ years in tribe with remarkable fat loss and muscle growth results

Joseph Carmack, Coach
- 35, BYU alumni, dad
- Sr principal scientist, PHD
- Tribe member since June 2021 (started program while wife was pregnant with their 5th child)
- Hall of Fame tribe winner
- Maintained 40+ lbs fat loss
- Motivates and encourages other tribe members
Dr Todd Plumb, Coach
- 60, Anesthesiologist
- Dad, man of faith
- In tribe since July '22
- Hall of Fame tribe winner
- Down 40+ lbs, benches over 350 lbs

Ryan Cotten, Enrollment Coach
- 45, father, man of faith
- Tribe member since Feb '22
- Elite dental sales rep professional

Seth Waite, Growth Leader
- Dad, BYU alumni, man of faith
- Former CEO, founder, chief growth and strategy officer
- Helps us reach more dads who need our help

Mary Dagang, Administrative Assistant
- Wife and mother (Philippines)
- Bachelor's University of the Immaculate Conception
